As my court date approached, I found my “self” out of balance both physically and emotionally.

This is a testimonial for the Reflexology/energetic class.  As my court date approached, I found my “self” out of balance both physically and emotionally.  Hoping the outcome would result in going home, left be anxious and I couldn’t sit still.  There were also times I felt helpless and full of negative depressing energy. My solution was to repeat the mantra “think neutral” throughout the day  —  I even made a sign to sit on my desk.  Not only did I get a more “neutral” outcome, but my neutral stance also made the outcome easier for me to accept.  I made an example of my sign below.  The colors I chose help stimulate the charkas to cleanse them of stagnant energy to bring physical/mental balance.