I was here (Jail) last summer in June 05. I was having trouble sleeping on the outs.

I was here (Jail) last summer in June 05.  I was having trouble sleeping on the outs.  So I asked for some energetic work and meditation information.  My aunt and my grandmother mediate all the time so I thought I might try it.  So I sent the written copy of the  meditation to my Aunt Jenny and asked her to please read them on tape for me since her voice is relaxing and calming for me.  When I got out of jail she sent the tape back to me and I listened to it the first night and went to sleep without any problems.  I fell asleep listening to that tape every night till I came back to jail.  I miss it very much as it was the best sleep I ever had in my whole life.  Thanks.

R.S.